How to Feel Loved. The Five Mindsets That Get You More of What Matters Most

A globally renowned happiness scientist and a top relationship researcher draw on the science of happiness, love, and human connection to offer a powerful framework to help readers appreciate and nurture what makes them feel truly loved. ‘There aren't two scientists in the world I trust more to deliver research-backed, actionable recommendations on how to improve your relationships.’ ANGELA DUCKWORTH, bestselling author of Grit 'A deeply-researched and beautifully-written guide to finding what we all need for true happiness. This book might change your life. ' ARTHUR C. BROOKS, bestselling author of The Happiness Files ----------- We can be loved — and still not feel loved. Many people believe that if they behave the right way, say the right things, or make themselves more lovable, they will feel more loved. But this kind of reflexive thinking is fundamentally misguided, causing a disconnect that can lead to loneliness, depression, and self-doubt. Sonja Lyubomirsky, the world’s preeminent expert on happiness, and Harry Reis, one of the world’s leading experts on relationships and connection, have studied the complexities of well-being and love in depth. Truly feeling loved,…

Издательство

Random House

Год

2026

Страниц

265

Язык

английский

ISBN

9781804955130