Siegel/mindful Brain. Reflection And Attunement In The Cultivation Of Well Being

Over the last 20 years, there has been growing attention in the Western world to mindfulness--paying attention to life in the present moment. A leading neurobiologist investigates the phenomenon of mindfulness as it impacts daily life, offering readers insight into personal relationships, emotional behavior, parenting, and work.

Издательство

W. W. Norton & Company

Год

2007

Страниц

411

Язык

английский

ISBN

9780393704709